Spring Survival Toolkit
Spring is the most demanding season in the green industry—long hours, high expectations, and constant pressure on leaders and teams. The Spring Survival Toolkit offers practical, on-demand support to help teams stay steady during peak season.
Available On-Demand
May 1-31, 2026
What’s the Spring Survival Toolkit?
It’s a curated collection of short, actionable video sessions designed for busy workdays. Topics include stress management, communication, morale, and physical resilience. Each resource is quick to access, easy to apply, and grounded in real-world work environments to help you and your team:
- Communicate clearly under pressure
- Recognize and prevent burnout
- Support morale during long, demanding days
- Maintain physical and mental resilience throughout the season
Who is it for?
Available to AmericanHort members and nonmembers working across greenhouse, nursery, retail, landscape, and interior plantscape operations.
How do I access it?
Click your preferred language below to access the videos and handout.
Additional Resource
What’s included?
A bundle of short on-demand videos and additional resources created to help teams manage stress and support physical and mental health during peak season.
How to Communicate Under Pressure
Christine Cashen, Certified Speaking Professional
Managing Stress and Preventing Burnou
Jeanie Cheng, LMFT, CCTP
The Greatest Wealth Is Health
Dr. Dana Winchester, DC, Winchester Institute
Er-go-nom-ics: Digital Posture & Physical Strain
Dr. Lauren Olney, DC, Winchester Institute
Healthy Eating During the Hectic Spring Season
Dr. Dana Winchester, DC, Winchester Institute
Fit for Gold: Reducing Risk of Injury
Dr. Adam Baker, DC, Winchester Institute
Wellness-Focused Education at Cultivate
Continue your team’s wellness journey in-person at Cultivate’26. Your All-Access Pass includes education sessions like:
Women in Horticulture Luncheon
Monday, July 13 at 12:00 – 1:30 PM during Cultivate’26
This year’s luncheon keynote speaker, Christine Cashen, will uplift attendees as she shares “How to Stay Inspired, When You’re So Darn Tired.”